Orienteering 20:05  4.09 km (4:54 / km) +82m 4:27 / km
Summer Series #3
pretty solid, beat crap out of Ollie like the good father I am (40-50s, he had a good run so i have to get fitter again). Poor route choice 8-9, left or right and I stupidly chose the long one. Two other minor cock ups entering the wrong gap and backing out quickly. Steve beat me by about 90s seems about right for the mistakes I made.