Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HidingControls

In the 7 days ending Mar 28:

activity # timemileskm+mload
  Running6 10:02:13 46.19(13:02) 74.34(8:06) 4180294.1
  Orienteering1 21:40 1.86(11:37) 3.0(7:13) 10013.0
  Total7 10:23:53 48.05(12:59) 77.34(8:04) 4280307.1

«»
2:54
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 28 #

9 AM

Running race 2:54:33 [5] 26.37 km (6:37 / km) +1322m 5:18 / km

3 Peaks
I'm old and slow.

Saturday Mar 27 #

10 AM

Running 1:45:00 [3] 10.77 km (9:45 / km) +652m 7:29 / km

Course Marking - 3 Peaks
1 PM

Running 45:47 [3] 5.57 km (8:13 / km) +235m 6:47 / km

More Course Marking

Friday Mar 26 #

3 PM

Running 1:37:13 [3] 10.47 km (9:17 / km) +689m 6:59 / km

Thursday Mar 25 #

Running 1:32:50 [3] 10.77 km (8:37 / km) +644m 6:38 / km

Wednesday Mar 24 #

Orienteering race 21:40 [4] 3.0 km (7:13 / km) +100m 6:11 / km

beating up on little kids

Monday Mar 22 #

4 PM

Running 1:26:50 [3] 10.39 km (8:22 / km) +638m 6:24 / km

« Earlier | Later »