Training Log Archive: HidingControlsIn the 7 days ending Mar 28:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 28 #
9 AM
Running race 2:54:33 [5] 26.37 km (6:37 / km) +1322m 5:18 / km
3 Peaks
I'm old and slow.
I'm old and slow.
Saturday Mar 27 #
10 AM
Running 1:45:00 [3] 10.77 km (9:45 / km) +652m 7:29 / km
Course Marking - 3 Peaks
1 PM
Running 45:47 [3] 5.57 km (8:13 / km) +235m 6:47 / km
More Course Marking
Friday Mar 26 #
3 PM
Running 1:37:13 [3] 10.47 km (9:17 / km) +689m 6:59 / km
Thursday Mar 25 #
Running 1:32:50 [3] 10.77 km (8:37 / km) +644m 6:38 / km
Wednesday Mar 24 #
Orienteering race 21:40 [4] 3.0 km (7:13 / km) +100m 6:11 / km
beating up on little kids
Monday Mar 22 #
4 PM
Running 1:26:50 [3] 10.39 km (8:22 / km) +638m 6:24 / km