Training Log Archive: mps

In the 1 days ending May 9, 2018:

activity

time

miles

Run

50:37

6.46

(7:50)

10.4

(4:52)

S&C

15:00

Total

1:05:37

6.46

10.4

1:05

0:00

Run 50:37 [2] 10.4 km (4:52 / km)

Lunchtime run with Joe. Did the same as the session last week with the laps of the park.
Gradually beginning to feel my legs again.

S&C 15:00 [3]

Pilates core