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Training Log Archive: fluffy pants

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  running and weights1 1:30:00 8.7(10:21) 14.0(6:26)
  Total1 1:30:00 8.7(10:21) 14.0(6:26)

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Mo

Monday Jan 15, 2018 #

9 AM

running and weights (relaxed run - cold and ic) 1:30:00 [2] 8.7 mi (10:21 / mi)
shoes: brooks caldera red

good run...windy...about 4 degrees...blowing snow...road and woods around walpole

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