Training Log Archive: fluffy pantsIn the 7 days ending Feb 10, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Feb 7, 2018 #
running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: hoka clifton 4 2E
ran on treadmill at school. leaving for Cambodia tonight
Tuesday Feb 6, 2018 #
spin 1:00:00 [3]
Sunday Feb 4, 2018 #
10 AM
spin and weights (recumbent) 45:00 [1]
rode recumbent at gym for 30 minutes, then did 15 mns. of stretching and weights. also sat in the hot tub for about 5 minutes.
feel fine and looking forward to super bowl.
feel fine and looking forward to super bowl.