Training Log Archive: fluffy pantsIn the 7 days ending Mar 3, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 3, 2018 #
running (long) 6:00:00 [3] 31.0 mi (11:37 / mi)
shoes: hoka clifton 4 2E
providence...felt good...plantar an issue....big windy storm
Friday Mar 2, 2018 #
spin 45:00 [3]
Thursday Mar 1, 2018 #
running 45:00 [1] 4.0 mi (11:15 / mi)
shoes: hoka clifton 4 2E
Wednesday Feb 28, 2018 #
11 AM
running 1:00:00 [1] 6.0 mi (10:00 / mi)
shoes: hoka clifton 4 2E
during school day
nice weather
nice weather
Tuesday Feb 27, 2018 #
spin 45:00 [3]
Monday Feb 26, 2018 #
11 AM
running (tm) 1:20:00 [3] 8.0 mi (10:00 / mi)
shoes: hoka clifton 4 2E
treadmill at 4% for 35 at 10:15 pace
then flat at 9:05 pace for 35
then flat at 9:05 pace for 35
Sunday Feb 25, 2018 #
9 AM
running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: NB Leadville 1210
woods at adams farm