Training Log Archive: fluffy pantsIn the 7 days ending Mar 17, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 17, 2018 #
7 AM
running 2:00:00 [3] 11.0 mi (10:55 / mi)
shoes: nimbus
bike path...felt tight....had to shorten it by one hour b/c going to pick up ellen
Friday Mar 16, 2018 #
4 PM
running 3:00:00 [3] 15.0 mi (12:00 / mi)
shoes: nimbus
felt good....goult, st. pant., les beaumettes....rolling
Thursday Mar 15, 2018 #
10 AM
running 1:20:00 [3] 8.0 mi (10:00 / mi)
shoes: nimbus
recovery run
Tuesday Mar 13, 2018 #
6 PM
running intervals 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: nimbus
goult - evening - felt good - les beaumettes
Sunday Mar 11, 2018 #
11 AM
running (easy) 1:03:40 [2] 6.0 mi (10:37 / mi)
shoes: nimbus
in walpole... felt fine