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Training Log Archive: TristanJM

In the 7 days ending Sep 9:

activity # timemileskm+m
  Run2 39:56 4.83(8:16) 7.78(5:08) 35
  Total2 39:56 4.83(8:16) 7.78(5:08) 35

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Saturday Sep 9 #

8 AM

Run (ParkRun) 24:30 [3] 4.84 km (5:04 / km) +10m 5:01 / km

Wednesday Sep 6 #

2 PM

Run 15:26 [3] 2.94 km (5:15 / km) +25m 5:02 / km

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