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Training Log Archive: hayleebee

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  Running1 55:00
  Total1 55:00

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Su

Sunday Nov 5, 2017 #

Running 55:00 [3]

Pre Act
6 lunge routine
55 min long run
hip mobility
Strength Y
stretches
rolling

It was another poorly executed workout today. This whole week hasn't been working in my favour. My legs are really working against me and my focus has been not where it should be.

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