Running (Long run ) 1:15:00 [3] 15.0 km (5:00 / km)
Pre act
Lunges x6
75 min long run
Drills HOH x30
Hip mobility
Strength Y
Stretches
Today went good, my mind couldn’t focus today but I was happy I still ran well. I leave for the Yukon tonight and I’m feeling very anxious and stressed for attempting to train over there.