Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hayleebee

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Running1 1:15:00 9.32(8:03) 15.0(5:00)
  Total1 1:15:00 9.32(8:03) 15.0(5:00)

«»
1:15
0:00
» now
Su

Sunday May 13, 2018 #

Running (Long run ) 1:15:00 [3] 15.0 km (5:00 / km)

Pre act
Lunges x6
75 min long run
Drills HOH x30
Hip mobility
Strength Y
Stretches

Today went good, my mind couldn’t focus today but I was happy I still ran well. I leave for the Yukon tonight and I’m feeling very anxious and stressed for attempting to train over there.

« Earlier | Later »