Training Log Archive: hayleebeeIn the 1 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
Running 1:10:00 [3] 14.0 km (5:00 / km)
Pre Act
Lunges x 5
70 min run
Drills x 30
hip mobility
push and sit
strecth
roll
Pretty good run today, the pace felt slow going at times due to the rainy and windy conditions but a pretty good run. A little tight from hills.
Lunges x 5
70 min run
Drills x 30
hip mobility
push and sit
strecth
roll
Pretty good run today, the pace felt slow going at times due to the rainy and windy conditions but a pretty good run. A little tight from hills.
Other (Soccer) 1:00:00 [3]
Played a soccer game for the club team again this Sunday. Was good.