Training Log Archive: hayleebeeIn the 1 days ending Jul 9, 2019:
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Tuesday Jul 9, 2019 #
Running 35:00 [3] 7.0 km (5:00 / km)
Pre act
35 min run
Hip mob
Drills last set HOH
Strides x 3
Abs
Stretch
Hot again. Haven’t gotten a break from the 30 degree weather and it’s taking its toll. Good run tho. Took to the hilly stuff so it was a tougher run but still good.
35 min run
Hip mob
Drills last set HOH
Strides x 3
Abs
Stretch
Hot again. Haven’t gotten a break from the 30 degree weather and it’s taking its toll. Good run tho. Took to the hilly stuff so it was a tougher run but still good.