Training Log Archive: hayleebeeIn the 1 days ending Jul 18, 2019:
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Thursday Jul 18, 2019 #
Running 35:00 [3] 7.0 km (5:00 / km)
Pre act
35 min run
Hip mob
Drills last set HOH
Strides x 3
Stretch
Good run today. Super hot out, but felt good enough!
35 min run
Hip mob
Drills last set HOH
Strides x 3
Stretch
Good run today. Super hot out, but felt good enough!
Yoga 1:30:00 [3]
Good yoga class tonight. Really got some good work done and some nice stretching afterwards