Training Log Archive: hayleebeeIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
Running 1:04:00 [3] 12.8 km (5:00 / km)
Pre Act
lunges x 5 each leg
60 min long run - Belrose loop
hip mobility
strength X
stretch
Good run today, nice slushy run but was so nice to run in shorts!
lunges x 5 each leg
60 min long run - Belrose loop
hip mobility
strength X
stretch
Good run today, nice slushy run but was so nice to run in shorts!