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Training Log Archive:
hayleebee
In the 1 days ending Mar 12, 2020:
activity
#
time
miles
km
+m
Running
1
45:00
5.59
(8:03)
9.0
(5:00)
Total
1
45:00
5.59
(8:03)
9.0
(5:00)
«
»
0:45
0:00
» now
Th
Thursday Mar 12, 2020
#
Running
45:00
[
3
] 9.0 km (5:00 / km)
Pre Act
45 min run
hip mob
drills x 3 HOH
strides x 3
Strength X
stretch
Nice run with Katherine. felt a little long for some reason.
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