Training Log Archive: hopefulbreezeIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
6 PM
Running 30:00 [1]
I ran for 30 minutes. overall this run went well. my glutes and IT band were a bit tight from the weekend but a lot less tight than they were the day before. Because this was an easy run, I ate about 30 minutes before I ran. eating this close to running did not negatively impact my running at all.
while stretching after this run, I had a hard time focusing on stretching. my lack of focus was probably because this was my first day of University.
while stretching after this run, I had a hard time focusing on stretching. my lack of focus was probably because this was my first day of University.