Training Log Archive: hopefulbreezeIn the 1 days ending Sep 8, 2017:
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Friday Sep 8, 2017 #
3 PM
Running 30:00 [3]
preAct
ran for 30min
hio mobility
strength: 50 pushups and 110 abs
stretches
I had a great run with Paige and Hailee M.. This run did not tire me out, but it prepared me for running a hard run the next day.
ran for 30min
hio mobility
strength: 50 pushups and 110 abs
stretches
I had a great run with Paige and Hailee M.. This run did not tire me out, but it prepared me for running a hard run the next day.