Training Log Archive: hopefulbreezeIn the 1 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
1 PM
Running 20:00 [3] 4.0 km (5:00 / km)
PreAct
2 loops of the Usports race course
hip mobility
stretches
roll
Ice Bath!
Good run. I ran the first loop with Kip and the second one by myself. I was focused on how I should be running those loops during the race.
2 loops of the Usports race course
hip mobility
stretches
roll
Ice Bath!
Good run. I ran the first loop with Kip and the second one by myself. I was focused on how I should be running those loops during the race.