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Training Log Archive:
hopefulbreeze
In the 1 days ending Nov 29, 2017:
activity
#
time
miles
km
+m
Running
1
45:00
5.59
(8:03)
9.0
(5:00)
Total
1
45:00
5.59
(8:03)
9.0
(5:00)
«
»
0:45
0:00
» now
We
Wednesday Nov 29, 2017
#
3 PM
Running
45:00
[
3
] 9.0 km (5:00 / km)
45 min run
glute excercises
stretches
roll
Nice run with Hailee and Paige. My legs were a bit sore during the second half of the run; both my left leg and and my right glute.
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