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Training Log Archive: hopefulbreeze

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Running1 45:00 5.59(8:03) 9.0(5:00)
  Total1 45:00 5.59(8:03) 9.0(5:00)

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Wednesday Nov 29, 2017 #

3 PM

Running 45:00 [3] 9.0 km (5:00 / km)

45 min run
glute excercises
stretches
roll

Nice run with Hailee and Paige. My legs were a bit sore during the second half of the run; both my left leg and and my right glute.

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