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Training Log Archive:
hopefulbreeze
In the 1 days ending Dec 8, 2017:
activity
#
time
miles
km
+m
Running
1
33:00
4.1
(8:03)
6.6
(5:00)
Total
1
33:00
4.1
(8:03)
6.6
(5:00)
«
»
0:33
0:00
» now
Fr
Friday Dec 8, 2017
#
7 AM
Running
33:00
[
3
] 6.6 km (5:00 / km)
PreAct
33min run
hip mobility
stretch
roll
Paige and I had a nice run this morning. My legs were a bit stiff/tight throughout the run.
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