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Training Log Archive: hopefulbreeze

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Running1 33:00 4.1(8:03) 6.6(5:00)
  Total1 33:00 4.1(8:03) 6.6(5:00)

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Fr

Friday Dec 8, 2017 #

7 AM

Running 33:00 [3] 6.6 km (5:00 / km)

PreAct
33min run
hip mobility
stretch
roll

Paige and I had a nice run this morning. My legs were a bit stiff/tight throughout the run.

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