Training Log Archive: hopefulbreezeIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
7 AM
Running 10:00 [3] 2.0 km (5:00 / km)
10min run
stretch
roll
nice run with Paige, Hailee, and Nicole. the run helped to loosen up my legs from the race the day before.
stretch
roll
nice run with Paige, Hailee, and Nicole. the run helped to loosen up my legs from the race the day before.
2 PM
Running race 50:00 [5] 10.0 km (5:00 / km)
PreAct
15min WU
Active WU
1600m in a relay
15min CD
hip mobility
stretches
roll
good race. As expected my legs were still sore from the race the day before. I pushed hard but I felt like I could have run harder. It was a good experience seeing what it was like to race two days in a row.
15min WU
Active WU
1600m in a relay
15min CD
hip mobility
stretches
roll
good race. As expected my legs were still sore from the race the day before. I pushed hard but I felt like I could have run harder. It was a good experience seeing what it was like to race two days in a row.