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Training Log Archive: hopefulbreeze

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Running2 47:00 5.84(8:03) 9.4(5:00)
  Total2 47:00 5.84(8:03) 9.4(5:00)

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Sa

Saturday Feb 10, 2018 #

9 AM

Running 15:00 [2] 3.0 km (5:00 / km)

15min run
Hip mobility
Stretch
Roll

Nice run with Paige. My legs were a bit tired and sore from the day before.
3 PM

Running 32:00 [3] 6.4 km (5:00 / km)

PreAct
32min run
Hip mobility
Stretch
Roll

Nice run with Paige. It was so warm out that I could run in shorts and a t-shirt! Legs were a bit tired but they felt better by the end of the run.

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