Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hopefulbreeze

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)
averages - sleep:9

«»
0:40
0:00
» now
Fr

Friday Jul 19, 2019 #

3 PM

Running 40:00 [3] 8.0 km (5:00 / km)
slept:9.0

PreAct
40min run
hip mobility, stretches, roll

Nice run with Paige on the turf. I was only going to go to 35min but we got distracted talking.

« Earlier | Later »