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Training Log Archive: hopefulbreeze

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Water running1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)
averages - sleep:9

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Fr

Friday Nov 22, 2019 #

2 PM

Water running 1:00:00 [3] 6.0 km (10:00 / km)
slept:9.0

PreAct, roll
60min dwr
Hip mobility, stretches

A little annoyed with my leg today. Nice to do stretches with Maxie.

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