Training Log Archive: hopefulbreezeIn the 7 days ending Feb 10, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 1:00:00 [3] 12.0 km (5:00 / km)
Running race 10:02 [5] 3.0 km (3:21 / km)
Running 1:10:00 [4] 14.0 km (5:00 / km)
Pool Workout 1:00:00 [4]
Running 52:00 [3] 10.4 km (5:00 / km)
Running long 1:01:00 [3] 12.2 km (5:00 / km)