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Training Log Archive: Jcgordon

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  X country1 1:00:00
  Total1 1:00:00

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Mo

Monday Sep 11, 2017 #

X country (rest day) 1:00:00 [3]

Quick 30 minute run today. Rest day in preparation of tomorrows race. I am feeling good and prepared for tomorrow. Hip flexor is finally feeling better.

Quote- "Courage is not the absence of fear, but the mastery of it" - Mark Twain

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