X country (swim) 45:00 [0]
45 minutes swimming and deep water running
I told myself I wouldn't leave until I had swam 4 lengths in a row. I surprised myself and swam 8 lengths in a row!!! I am super excited and happy about this improvement. I could really use some goggles, it felt like I burnt off my retinas when I got out of the pool. I did 6 minutes of deep water running with my hands behind my head.
Quote- "Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world." - Helen Keller