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Training Log Archive: Jcgordon

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  X country1 1:30:00
  Total1 1:30:00

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Su

Sunday Jan 21, 2018 #

X country (long run) 1:30:00 [3]

lunges
90 min long run

Great long run. Varying intensity levels, at times it felt like I was going to collapse, and other times my breathing was under control and I was moving at a strong pace.

Quote- "And fate whispered to the wolf "You cannot withstand the storm", The wolf whispered back "I am the storm"

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