Training Log Archive: JcgordonIn the 1 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
X country (long run) 1:15:00 [3]
5 lunges
75 mins long run
Great long run. It was very cold but very beatiful and a great experience running on the river and watching the sunrise! Muscles are sore but I can't feel any pain that indicates any injuries, which is nice.
Quote- "If you have the courage to begin, you must have the courage to finish"
75 mins long run
Great long run. It was very cold but very beatiful and a great experience running on the river and watching the sunrise! Muscles are sore but I can't feel any pain that indicates any injuries, which is nice.
Quote- "If you have the courage to begin, you must have the courage to finish"