Training Log Archive: JcgordonIn the 1 days ending Apr 29, 2018:
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Sunday Apr 29, 2018 #
X country 1:30:00 [3]
preact
45 elip
45 deep end run
strength y
stretch
Good workout. getting real good at the deep end running.
Quote- "the best preparation for tomorrow is doing your best today"
45 elip
45 deep end run
strength y
stretch
Good workout. getting real good at the deep end running.
Quote- "the best preparation for tomorrow is doing your best today"