Training Log Archive: SjkirwinIn the 1 days ending Sep 5, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 5, 2017 #
1 PM
Xc (Recovery) 30 [3] ** 7.7 km (4 / km)
Derek and I did this run together. I felt really good while on it other than my calves being sore. We went at a fairly easy pace and were able to talk while we were on it. We did the recovery in the hanger afterwards.