Training Log Archive: SjkirwinIn the 1 days ending Nov 17, 2017:
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Friday Nov 17, 2017 #
12 PM
Xc (Basically Depression) 1 [1] 1.0 km (1 / km)
Not being able to run was not fun, classmates were kind enough to drive me to school.
The swelling in the ankle increased, still able to walk on it, but tried to keep it to a minimum.
Kept it elevated, and iced it
The swelling in the ankle increased, still able to walk on it, but tried to keep it to a minimum.
Kept it elevated, and iced it