Training Log Archive: T-PainIn the 1 days ending Sep 4, 2017:
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| Mo |
Monday Sep 4, 2017 #
Intensity 1:00:00 [3]
- Pre Act, zone 2 for 20 min out, easy zone 3 on the way back (37 min total). Cool down, hip mobility, rolling and stretching. Went for a cool dip in Lake Superior after the workout.
- I felt good during the workout, but I was starting to get mild cold symptoms (very mild sore throat).
- I felt good during the workout, but I was starting to get mild cold symptoms (very mild sore throat).