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Training Log Archive: T-Pain

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Shake out1 30:00
  Total1 30:00

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Tu

Tuesday Sep 5, 2017 #

Shake out 30:00 [3]

- Easy 30 min run to loosen up legs and aid recovery.
- I felt more energetic than usual.

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