Training Log Archive: T-PainIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Intensity 1:30:00 [3]
- Pre activation, warm up, more pre act, intensity, cool down, stretching, core, roll.
- First interval felt bad, I think I wasn't completely warmed up (maybe do more strides before?), the next two intervals felt good, but I had very little kick by the end of the last interval. My stomach wasn't feeling good on the cool down.
- still getting over a cold.
- First interval felt bad, I think I wasn't completely warmed up (maybe do more strides before?), the next two intervals felt good, but I had very little kick by the end of the last interval. My stomach wasn't feeling good on the cool down.
- still getting over a cold.