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Training Log Archive: T-Pain

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Race1 1:00:00
  Total1 1:00:00

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Sa

Saturday Jan 20, 2018 #

Race 1:00:00 [3]

- Pre act, 15 min WU, active WU, DMR (800m), 15 min CD, SR.
- The race today was better, I felt like I managed my pace better than yesterday, but the effort wasn't maxed out. Still not as fast as I would like.

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