Race 1:15:00 [3] 9.0 km (8:20 / km)
Pre act
Roll
15 up
Active WU
800m (2:09) in the SMR - University of Wisconsin Superior
20 down
Hip mob
SR
Decent race, but I finished with more left to give. I think I should have pushed harder on the 2nd and 3rd lap. I should have been more competitive, even if it would have meant blowing up.