Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Collo

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  Running1 30:00 4.14(7:15) 6.67(4:30)
  Total1 30:00 4.14(7:15) 6.67(4:30)

«»
0:30
0:00
» now
We

Wednesday Jul 24, 2019 #

Running 30:00 [3] 6.67 km (4:30 / km)

Ankle was pretty sore but got out for 30, stretched, rolled, massaged, and iced a bunch.

« Earlier | Later »