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Training Log Archive:
Collo
In the 1 days ending Sep 15, 2019:
activity
#
time
miles
km
+m
Running
1
1:30:00
12.43
(7:15)
20.0
(4:30)
Total
1
1:30:00
12.43
(7:15)
20.0
(4:30)
«
»
1:30
0:00
» now
Su
Sunday Sep 15, 2019
#
Running
1:30:00
[
3
] 20.0 km (4:30 / km)
Solid one with the guys. Felt like more of a 90 day, plan to get in an extra shakeout this week, or maybe just a longer one on Tuesday.
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