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Training Log Archive: gramsterdam

In the 7 days ending Sep 16:

activity # timemileskm+m
  Trail Run1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

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Sunday Sep 10 #

12 PM

Trail Run 40:00 [2] 8.0 km (5:00 / km)

Trail run from Point Wolfe to Matthews head.

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