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Training Log Archive:
lforsyth
In the 1 days ending Sep 17, 2017:
activity
#
time
miles
km
+m
Run
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Su
Sunday Sep 17, 2017
#
Run
1:00:00
[
3
]
Roughly 8-10km very slow recovery/long run.
Waterfront, soldiers walk, domain loop. Lots of uphill and off-road. Slow solid run listening to Harry Potter made the boredom bearable.
C • Good
1
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