Training Log Archive: Louis_MIn the 1 days ending Feb 17, 2018:
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Saturday Feb 17, 2018 #
2 PM
Shakeout 45:00 [3] 10.0 km (4:30 / km)
45 min running
Hip mobility
Stretch
Foot wasn't as sore this morning, but the run woke it up. It got painful about 30 min in and I had to focus hard to forget about it and make it back to the fieldhouse.
Hip mobility
Stretch
Foot wasn't as sore this morning, but the run woke it up. It got painful about 30 min in and I had to focus hard to forget about it and make it back to the fieldhouse.