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Training Log Archive: Louis_M

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Running1 1:05:00 8.98(7:15) 14.44(4:30)
  Total1 1:05:00 8.98(7:15) 14.44(4:30)

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Fr

Friday Apr 5, 2019 #

5 PM

Running 1:05:00 [3] 14.44 km (4:30 / km)

Pre Act
Belrose loop
Strength
Stretch

Good run with T-Dawg and Connor. Really had fun on the hospital trails.

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