Training Log Archive: Louis_MIn the 1 days ending Apr 9, 2019:
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Tuesday Apr 9, 2019 #
6 PM
Pool 45:00 [3] 4.5 km (10:00 / km)
Pre Act
6 min swim
Drills
2'15 down to 15 by 15
Dwr to 45
Hip mobility
Drills
Stretch and roll
Good workout with Connor. Leg is feeling good after Monday's workout.
6 min swim
Drills
2'15 down to 15 by 15
Dwr to 45
Hip mobility
Drills
Stretch and roll
Good workout with Connor. Leg is feeling good after Monday's workout.