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Training Log Archive:
Louis_M
In the 1 days ending Jul 18, 2019:
activity
#
time
miles
km
+m
Running
1
52:00
7.18
(7:15)
11.56
(4:30)
Total
1
52:00
7.18
(7:15)
11.56
(4:30)
«
»
0:52
0:00
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Th
Thursday Jul 18, 2019
#
4 PM
Running
52:00
[
3
] 11.56 km (4:30 / km)
Pre Act
52 min run
Hip mobility
Stretch
Good run on singles, kinda hilly again but much more enjoyable than yesterday. Legs are tired.
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