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Training Log Archive: Louis_M

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running1 52:00 7.18(7:15) 11.56(4:30)
  Total1 52:00 7.18(7:15) 11.56(4:30)

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Th

Thursday Jul 18, 2019 #

4 PM

Running 52:00 [3] 11.56 km (4:30 / km)

Pre Act
52 min run
Hip mobility
Stretch

Good run on singles, kinda hilly again but much more enjoyable than yesterday. Legs are tired.

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