Easy pace, legs a bit heavy but everything else is fine.
Running1:20:00  17.78 km (4:30 / km)
Pre Act 80 min run Hip mobility Strength X Stretch
Interesting run today. Started with a long downhill for the first 5 min, and then climbed a huge hill for the next 20. Got attacked by a goose and cows protecting their calves, almost stepped on a snake but made it back alive.