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Training Log Archive: Rick Trainer

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Physio1 2:00:00
  Total1 2:00:00

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Mo

Monday Nov 6, 2017 #

Physio 2:00:00 [3]

WU, Stretching, Miniband
Koordination graue Kisten
Physiotraining 8-10 Übungen
Cool down

Celine:
Kugel, Hürden,
12x30m Abläufe @80% - Pause: zurück laufen
Cool down

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