Training Log Archive: Rick TrainerIn the 1 days ending Nov 16, 2020:
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Monday Nov 16, 2020 #
6 PM
Zirkel VB 2:00:00 [3]
Celine: Kugel
Joana: Hürden
Fabian: Sprint, Weit
Mischa, Irina, Elisa, Nemea ---> Bauch-Rücken-Po
danach alle:
Zirkel VB 2x
4x60m @80%
4x80m @80%
P: 2'
SP: 6'
Joana: Hürden
Fabian: Sprint, Weit
Mischa, Irina, Elisa, Nemea ---> Bauch-Rücken-Po
danach alle:
Zirkel VB 2x
4x60m @80%
4x80m @80%
P: 2'
SP: 6'