Training Log Archive: Rick TrainerIn the 1 days ending Nov 28, 2020:
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| Sa |
Saturday Nov 28, 2020 #
9 AM
Wurftraining 1:00:00 [3]
Training 10.30h Dreifachhalle Oberdorf
Wurftraining
Wurftraining
11 AM
Ausdauer 1:00:00 [3]
Eingelaufen 12.00h
Ausdauer Kunstrasen
Alle:
2x250m (1 Runde) @37-40s
P: 5'
3x10s h-Drill
P: 3'
1x200m @27-32s
Ausdauer Kunstrasen
Alle:
2x250m (1 Runde) @37-40s
P: 5'
3x10s h-Drill
P: 3'
1x200m @27-32s