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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLuke

In the 7 days ending Oct 1, 2017:

activity # timemileskm+m
  Orienteering1 2:00:00 5.59(21:27) 9.0(13:20) 20
  Total1 2:00:00 5.59(21:27) 9.0(13:20) 20

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Sunday Oct 1, 2017 #

11 AM

Orienteering race (B Meet) 2:00:00 [3] *** 9.0 km (13:20 / km) +20m 13:11 / km

First time entering a log so it is probably wrong.
C • First time logging 2

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